Mushrooms have been used for centuries in traditional medicine for their medicinal properties, and now, they are finding their way into skincare as well. Mushrooms contain antioxidants, anti-inflammatory compounds, and other nutrients that are beneficial for the skin
ways to add mushroom in your skincare routine
Here are some ways you can add mushrooms to your skincare routine to achieve a healthier, more radiant complexion.
Mushroom extracts such as reishi, shiitake, and chaga, can be found in many skincare products such as serums, creams, and face masks. These extracts contain antioxidants, beta-glucans, and other beneficial compounds that can help hydrate and soothe the skin, while also protecting it from environmental stressors.
You can also incorporate mushroom powders into your skincare routine by using them as a face mask or adding them to your favorite face or body lotion. For example, reishi powder is believed to help improve skin’s texture and tone, while chaga powder is said to be rich in antioxidants and help nourish and protect the skin.
Mushroom oils, such as those derived from shiitake or chaga, are becoming increasingly popular in skincare. These oils are known for their anti-inflammatory and nourishing properties, which can help soothe and hydrate dry or irritated skin.
Fermented Mushroom Skincare Products:
Fermented mushroom skincare products, such as those made with kojic acid from shiitake mushrooms, are believed to help improve the look of skin by brightening and evening out skin tone. Fermented mushroom extracts can also help to boost the skin’s natural ability to produce collagen, which can help to firm and improve skin’s elasticity.
Add a drop or two of a mushroom-based serum to your daily skincare routine to help reduce the appearance of fine lines, wrinkles, and improve skin texture.
Mushroom Face Mask:
Use a face mask that contains mushrooms, such as shiitake or reishi, to deeply nourish and hydrate your skin. Leave the mask on for 15-20 minutes, then rinse off with warm water.
Incorporate a mushroom-infused toner into your routine to help balance your skin’s pH and calm any redness or irritation.
Look for a moisturizer that contains mushrooms as an ingredient to help hydrate and soothe your skin, and improve overall skin tone and texture.
Mushroom Bath Soak:
Add a few drops of a mushroom-based bath soak to your bath to help nourish and hydrate your skin, while reducing stress and promoting relaxation.